25 Things in 2025: Thing #2
Mar. 28th, 2025 03:38 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
smallhobbitDrink at least one litre of water a day
Some days this has been a bit of a challenge, but I have been successful every day.
Every day I fill my one litre bottle (present from Daughter) and drink my way through it. And if we've been out for a meal, I make sure I drink a glass of water so I can reduce the contents of the bottle accordingly.
Some days it's still a bit of a struggle - and I wouldn't say it's become a regular habit yet, but I shall keep going.
Some days this has been a bit of a challenge, but I have been successful every day.
Every day I fill my one litre bottle (present from Daughter) and drink my way through it. And if we've been out for a meal, I make sure I drink a glass of water so I can reduce the contents of the bottle accordingly.
Some days it's still a bit of a struggle - and I wouldn't say it's become a regular habit yet, but I shall keep going.
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Date: 2025-03-28 06:37 pm (UTC)no subject
Date: 2025-03-28 06:39 pm (UTC)